System of exercises and indicators for preparation Five Baseball college athletes technique
System of exercises and indicators for preparation Five Baseball college athletes technique
Keywords:
technical preparation, Baseball Five, drills and indicatorsAbstract
This article aims to achieve the technical improvement of the university athletes of Baseball Five, this new sports modality has a creative and developer character and maintains an excellent quality of life. For this, a diagnosis was made during the three competitions at the provincial and national level which showed errors in the execution of technical elements such as: batting or hitting the ball, shooting at the bases and fielding, detecting difficulties in their preparation, which made it impossible to obtain good results, the objective was: to develop a system of exercises and indicators for the technical preparation of the athletes of the Baseball Five of the University of Oriente. Theoretical and empirical methods were used during the investigative process that allowed to substantiate the proposal and its feasibility according to the criteria of specialists. This system made it possible to improve the execution of the technical elements, taking into account the phases of technical preparation.
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