Normal values of the lower limb balance test in amateur soccer players
Keywords:
Postural balance, Balance test, Normal values, Lower extremityAbstract
Introduction: The Y Balance Test (YBT) is a widely used tool to assess dynamic balance, particularly in athletes. It allows to identify musculoskeletal deficits, injury risk, and monitor recovery. Despite standardized data from other regions, Ecuador lacks reference values for amateur soccer players, making this study necessary. Objective: To determine normal values of the Y Balance Test of the lower limb in amateur soccer players from the Huambaló Parochial Sports League. Materials and Methods: A quantitative, observational, prospective, and cross-sectional study was conducted with 100 amateur soccer players from the Huambaló Parochial Sports League, Ecuador. Participants were selected using non-probability convenience sampling. Eligibility criteria included men aged 20–40 years without acute or chronic lower limb injuries and a BMI <25 kg/m2. The YBT was performed following standardized procedures, and data were analyzed using SPSS 26.0. Results: The mean BMI was 22.96, indicating a normal weight range. The average age was 27.45 years. No significant differences were observed between right and left leg lengths (90.66 cm vs. 90.67 cm, respectively). The highest normalized reach values were found in players aged 20 to 25 years, while the lowest were found in those aged 36 to 40 years. Discussion: This study establishes YBT reference values for Ecuadorian amateur soccer players aged 20 to 40 years, classifying them by age. Furthermore, it confirms that age does not significantly influence performance. Conclusions: These findings are useful for sports medicine, rehabilitation, and training, contributing to injury prevention and performance improvement.
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